Tag Archives: Immune system

Medical Update: What would you do without an experienced guide?

This morning as I was unable to sleep, I found myself thinking back on the white water rafting trip our family took in Colorado years ago. As first time rafters, we were both excited and apprehensive about the moment by moment thrills of the experience. Our experienced guide, having been down this river many times, had both the mindset of being calm – because he knew what was around the bend – and also vigilant, because he knew the potential dangers that could arise at any moment. That’s how it is with me and my medical team. Being my first (and hopefully only) time down this river, I tend to see things through the experience of my current symptoms. My experienced and caring medical team is concerned with saving my life. The team agrees that my recovery is well ahead of the curve (thank you God and prayer partners!); but they have their eyes somberly set on what’s around the bend, especially in the next 6-18 months. This is the time it will take for my body to fully rebuild the immune system and regain strength and deal with oncoming threats.

An interesting component of the treatment plan is that while the goal is to grow the immune system, the approach is actually to suppress it in the beginning so my donor cells don’t attack my body. This is called Graft Versus Host Disease (GVHD) and was what led to my Failure To Thrive diagnosis the three summer months when I couldn’t eat or get much beyond bed or recliner. So I take daily medications to prevent my immune system from functioning even as optimally as it could with currently limited resources. The team monitors the degree of ‘fighting’ that goes on in my body, trying to maintain a balance. Some fighting is good; too much is dangerous. Gradually, they will reduce the suppressing medications to let my body take on more of the fight on its own. I am also working to get off the steroids that have helped me overcome the Failure to Thrive condition but have also wreaked havoc with other mental and physical functioning. Nearly seven months post stem cell transplant, I still make trips every two weeks to the U of I Hospitals for blood tests, lung treatments and follow-up consultation.

What’s around the bend? Continual protection against infections and increasing endurance and strength, and hopefully regain mental capacity; and trusting our loving God to guide us through the waters as we also journey into our new mission field. It is an amazing journey! I pray yours will be less dramatic but no less exciting and rewarding.

Staying Healthy

As a Leukemia patient, a significant part of my energy each day is spent keeping myself healthy. Having finished my second round of chemotherapy, my immune system is again on its way down to zero. It seems at this point at least that infection, not Leukemia, is my biggest threat. As well as I am doing through this treatment, a single infection or common cold can drastically change things quickly. And that is true for each of us in this severe flu season.

I have always strived to live a healthy life, but never have been THIS focused on protecting myself from infection. (I’m not quite to the Michael Jackson phase.) We love having visitors but ask them to come only when completely healthy. We ask them to wear masks when they enter my environment and I always wear a mask when I leave my room.

Apart from that, the elements of my regime are beneficial to all of us in this flu season: Wash hands with soap and use hand sanitizer frequently throughout the day. Keep the skin moist. You know the drill.

But are we as careful to practice other essentials of maintaining a healthy immune system?

  • Maintain consistent and quality sleep patternsĀ 
  • Avoid useless (and harmful) worry
  • Cultivate a sense of humor and find reason to laugh
  • Enjoy time with family and friends
  • Encourage others
  • Take short breaks throughout the day to refresh your mind and spirit
  • Pray
  • Find reason to give thanks throughout the day, regardless of how crummy the day seems

    “Be joyful always; pray continually;
    give thanks in all circumstances,
    for this is God’s will for you in Christ Jesus.”
    1 Thessalonians 5:16

    Stay healthy…in body, mind, and spirit!