We live in a world that provides no end of advice on self-help and self-improvement, on increasing productivity, and doing more -better-with less. We are taught to multitask, though I think research is starting to demonstrate that too much multitasking actually decreases productivity and quality of life. Overall, it seems we are wired to do more whether at work or in our hobbies, in keeping up with an endless supply of emails and Facebook updates, or making sure our children don’t miss out on an opportunity to participate in yet one more activity.
Such a world of go-go-go reminds me that I need to guard my heart and mind by purposefully inserting moments of quiet meditation into each day; times to reflect on where I am going so and how I am getting there.
These moments of reflection bring us to a point of inner peace. They restore our trust in who we are becoming.
They remind us of our faith and the gifts and love we’ve been given to share with others.
They teach us the power of contentment and the wisdom of finding perspective in stepping back from constant activity.
They free us from the tyranny of the urgent and allow us to refocus on the truly important.
They allow us to live each day with purpose and passion.
The busier you are, the more hectic your day, the more you need to stop the go-go-go and simply rest, breathe, and thank God for who he is and what he’s done. At what cost do we deny ourselves this instantly available and gracious gift from God?
Find peace wherever you are today.
“Such a world of go-go-go reminds me that I need to guard my heart and mind by purposefully inserting moments of quiet meditation into each day.”
Amen! I really needed this reminder.
It is our constant vigil, Abigail. Thanks for stopping by Go Light Your World!