Someone said, “you will find that it is necessary to let things go, simply for the reason that they are heavy.”

 
“Let It Go,” from the hit cartoon movie Frozen: you either love it or hate it (because you’ve heard it so many times)! Regardless of how you feel about the song, the title carries a powerful message for life.
 

Have you ever carried a burden a very long time? So long that it has weighed on your ability to cope and get on with life? Some burdens we have to bear – and ask others to help carry our load. But some burdens can be set down at our choosing. It might be a hurt caused by someone else. Or it could be a hurt you caused yourself. It might be a grudge you’ve kept against someone…or against God. It might be a concern that has weighed you down but you’re afraid that confronting someone will make matters worse. There is a time for biblical confrontation and with a biblical motive of love. God wants us to be reconcilers and peacemakers. But there are other times when it is best to simply, “let it go.” Write it on a piece of paper, burn it and resolve to move on. Get over it. Why?

Carrying grudges or the burden of bad memories about someone is like a cancer that eats away at your soul; it creates bitterness, wrath and anger and impedes the path to healthier relationships.  (See Ephesians 4:31-32 “Let all bitterness and wrath and anger be put away from you.”)

Constantly focusing on past hurts robs us of seeing new life right now. Dwelling on past hurts creates a wilderness barrier that keeps us from seeing  a clear path out. (See Isaiah 43:18-19, “Remember not the former things. I am doing a new thing. I will make a way in the wilderness.”)