Tag Archives: slow down

A quieter, gentler world

 

 

Maybe I’m just getting old. They say, “You know you’re getting old when any sound you don’t make bothers you.” But really, don’t you find life can be too noisy?! And does it seem to you that it is getting noisier all the time? Machines whirring, constant chatter, more and more people in a hurry and eager to beep their horns, and always – I mean always – something close by beeping some reminder at you. Then there is the ‘noise’ of fast paced living. Even in the absence of sounds, the level of activity itself seems ‘noisy.’

 

If you have encountered any sort of life changing trauma, be it cancer, loss of a loved one, loss of a job, or some chronic pain, you know that even soundless tension can also register as noise and set your spirit on edge. I experienced this when I contracted Tinnitus. It was as if a switch went On that I could never turn Off. The ringing in my ears was and is like the whine of a jet engine that never goes away. Fifteen years later, I still long for “the sounds of silence.” Perhaps you’ve been in a situation where you’ve had to closely attend to medical routines, medications, or pain levels. So much mental focus becomes unbearably ‘noisy’.

 

If you endure such an experience, you might come to experience an appreciation for a quieter, slower pace of life. Some things that once seemed urgent become less important. It’s fine to want to be excellent in what you do, but it really doesn’t add any value if you sand the studs before you put on the drywall, if you know what I mean.

 

There are seasons of life that are busier and noisier than others and we all have to get through those and enjoy them the best we can. But if you find that life has become too noisy and hectic, perhaps it is time to make a list of how you can slow down. In business we used to ask, “What needs to stop and what needs to start?” “What do we need to do less of (or stop doing entirely because it just wastes time) and what do I need to do more of?” Try it. You’ll be glad you did if it leads you to slow down and enjoy a bit more peace in your life. And for ultimate peace, turn down the noise in your life and turn to God. Spend quiet time meditating on and memorizing His Word. If you are too busy for God, you might be too busy.

 

“You keep him in perfect peace whose mind is stayed on you, because he trusts in you.” Isaiah 26:3

 

 

Slow down

 

 

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‘Bee’ one who slows down. – Thayerapy Gardens

 

“Slow down. Take a deep breath. What’s the hurry? Why wear yourself out? Just what are you after anyway? But you say, ‘I can’t help it. I’m addicted to alien gods. I can’t quit.’ ” Jeremiah 2:25

 

 

I’ve always had a certain fascination with bees, how they charge about like roaring winged lions with golden manes and a nearly addictive focus on discovering new sources of pollen to gather and take back to their hive. If there were an illustration of productivity for high achievers, this might be it. And talk about a purpose larger than yourself: while the bees go about their business of making a life for themselves and their future generations, they perform an amazing service to us by pollinating the creations that sustain us with food and life itself.

 

I noticed too, how during the heat of the day it was immensely difficult to follow a single bee. They were just too busy, energized by the heat of the sun. But I learned that if you observed them as the afternoon breezes cooled, they slowed down, just long enough for me to grab a photo like this one as they rested on my Sedum plants.

 

The prophet Jeremiah warned the people of his day to slow down. They were working themselves into a frenzy, searching after ‘alien gods.’ “I can’t quit,” they lamented. Have you ever felt like that? Like you are spinning out of control on some cosmic merry-go-round and can’t stop? Like what you are chasing with such ambition and passion isn’t even the “real thing” but rather something alien to what you were meant to be pursuing?

 

There is good news to heed: Slow down. Take time to look beyond yourself. Pause for a moment to reflect on what you are chasing and ask yourself if it is really worth it. There’s nothing wrong with making a living but it is so much more important to make a life!  Plan some times during the day to slow down and take a deep breath. Stop wearing yourself out for something that doesn’t fulfill. Just because you can measure a goal doesn’t make it worth pursuing. Instead of pursuing alien gods, stop and look on the One and Only True God who never changes and never wears out. Slow down long enough to grab the vision He has for you and for your life. Breathe deeply the breath of life He freely gives to you even in the busyness of your day.

 

“Slow down. Take a deep breath. What’s the hurry? Why wear yourself out? Just what are you after anyway?” Jeremiah 2:25